today I felt like eating a stew and I decided to prepare curry sweet potato with carrots in tomato sauce. Before I put vegetables in a pot, I fry onion with garlic and then season it with my favourite spices for a flavour boost. I think I use curry and turmeric for every dish I prepare (not joking). I love Indian food so much. Indian cooking uses spices like turmeric, ginger, curry and green chillies – all of them have medicinal values.
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did you know that red beets have many amazing health benefits? They not only lower your blood pressure but also boost your stamina and fight inflammation. Beets are rich in fiber, vitamin C and essential minerals such as potassium and magnanese.
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today I decided to prepare a very simple tomato soup with vegetables and rice. Sometimes we like to eat light meals for dinner and soups are always a good idea. They are delicious and make your belly feel nice and cozy.
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