did you know that red beets have many amazing health benefits? They not only lower your blood pressure but also boost your stamina and fight inflammation. Beets are rich in fiber, vitamin C and essential minerals such as potassium and magnanese.
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yesterday we felt like eating something lighter and I decided to prepare a nice and easy salad with quinoa and chickpeas. Lately I’ve been using a lot of fresh herbs when cooking and at the moment I’m obsessed with parsley and basil.
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